Known as the “Sunshine Vitamin”, Vitamin D is an extremely important having powerful effects on systems throughout your body. Vitamin D can be found in different sources such as sunlight, dairy foods, and certain vegetables. It is difficult for most of us to get enough of it without being … [Read more...] about Vitamin D Deficiency
Many people who catch COVID-19 -- maybe as many as 40%, by some estimates -- never develop noticeable symptoms. They don’t run a fever. They don’t cough or feel short of breath, and they don’t get the strange and numerous other symptoms that can be a sign of infection like frostbite-like bumps on … [Read more...] about Asymptomatic or Mild COVID-19
Ideally, many people barely notice their hearts beating, which is natural. However, any noticeable change in the heartbeat should be concerning, be it slow or fast. Chances are, you're experiencing what's usually known as "heart palpitations," a term for feeling your heart is beating hard, fast or … [Read more...] about Heart Palpitations: When To Visit The ER
National Traumatic Brain Injury Awareness Month For decades, the Brain Injury Association of America has raised consciousness in observing Brain Injury Awareness Month by conducting an engaging public campaign each March. The current campaign we’re observing is “CHANGE YOUR MIND” (BIAA … [Read more...] about Traumatic Brain Injury
While Multiple Sclerosis (MS) is a serious and debilitating disease; however, many individuals live full lives after diagnosis. Symptoms can come on suddenly and be extremely scary. This video from the National MS Society gives us a glimpse of how MS affects our health and lives. The big … [Read more...] about Multiple Sclerosis Symptoms
Flu symptoms are elusive. We hear symptoms of illness described as “flu-like”. What does that mean? How can you know if what you are feeling is a cold, or something more serious like the flu? If you’ve ever had the flu virus, you know. Fever, body aches, sneezing, cough, weakness, and sometimes even … [Read more...] about What Are The Symptoms of The Flu?
Best Practices After Getting a Flu Vaccine Knowing what to do after getting a flu vaccine can save lives. Should you be confident that you are protected from contracting Influenza? Seasonal Influenza shots protect against the three or four Influenza viruses that research indicates will be most … [Read more...] about After The Flu Vaccine: Best Practices
When it comes to the flu vaccine, there are decisions to make. As a community healthcare provider, we are often asked questions about flu vaccine effectiveness, when to get the flu vaccine, what ages are affected most by the flu and what are flu vaccine side-effects. The most vulnerable … [Read more...] about Flu Vaccine Facts
During the flu season, I get asked a lot of questions about this predictable and sometimes deadly disease. Two of the most common questions are how long does the flu last and how long am I contagious. How Long Does The Flu Last? On average, if you come down with the flu, you can expect to … [Read more...] about How Long Does The Flu Last?